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VIDEO & Research: The happiest days are behind you | The past, not the future, is the source of happiness.

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According to  Jasper Bergink, the common tendency of individuals is to see happiness as something in the future. One of the main reasons why people are unhappy is that they project happiness on goals they haven’t achieved yet. And often, these goals are conflicting. As Biswas-Diener, a happiness researcher and …

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