Home / Tag Archives: Sonja Lyubomirsky

Tag Archives: Sonja Lyubomirsky

12 DOs and 6 DONT’s to increase your Success and Happiness

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Happiness entails focused work! So does success. According to Marc Chernoff, happiness is not something you postpone for the future;
it is something you design into the present. Happy people do a lot of things.  They spend time expressing gratitude, cultivating optimism, practicing kindness, nurturing loving relationships, committing to meaningful goals, savoring …

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Research: WORKING SMARTER | A Guide for Better Work-Life Balance

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According to  Joe Robinson “Work Life Balance” is a controversial phrase because it’s debatable whether “balance”, if one imagines an equally weighted scale, is really possible (especially for most senior managers and executives). Nevertheless, the concept of “balance” is an important one for our healthy and well-being and working towards …

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